[home style stir fry] Hot kidney flower-You Are Foodie

By Daisy
51

[home style stir fry] Hot kidney flower

In the morning, I went to the supermarket and saw organic wild boar meat. The salesperson said that the fat of organic wild boar meat was 70% less than that of ordinary pigs. In fact, I didn't really like it. Actually, I saw that the kidney was cut very well. Now I don't have to buy it and clean it up by myself. Hot kidney flower is a quick fried dish, so the whole production time is very short. It is suitable for me who don't like to go into the kitchen in summer!

Main Ingredients

Kidney 200 g

Auxiliary Ingredients

garlic A moderate amount of
ginger appropriate amount
scallion A moderate amount of
Paprika 2 pcs

remarks:1. don't blanch the kidney too long, otherwise it will get old easily.2. this dish needs to be fried quickly, so the sauce must be adjusted in advance.

Step 1 . Fresh pork loin for standby.

Step 2 . Green and red peppers, onions, ginger, garlic stand by.

Step 3 . Green and red peppers, onions, ginger, garlic stand by.

Step 4 . Cut the green and red peppers into triangular pieces, and chop up the green onions, ginger and garlic for standby.

Step 5 . The seasoning is mixed into a small bowl in proportion.

Step 6 . Blanch the pork loin in boiling water for about 10 seconds.

Step 7 . Cook it until you roll it a little, otherwise the kidney will age easily.

Step 8 . Pour a small amount of base oil into the pot. When the oil temperature is 60% hot, add chopped green onions, ginger, garlic and red pepper to stir up the fragrance.

Step 9 . Pour in green and red peppers and stir fry for a while.

Step 10 . Then pour in the pork loin and continue to stir fry for a while.

Step 11 . Then pour in the juice prepared in advance.

Step 12 . Continue to stir fry until the sauce is evenly wrapped on the kidney.

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